A decade ago, the typically nine-to-five workplace often looked like uninspired, cubicled spaces. Going to work felt like a necessary...

The nature of work has undoubtedly changed throughout the years. This is true from both a cultural and technological perspective, as...

The pandemic has caused more people to work from home and stay indoors. A lot of aspects have shifted, including eating habits. Many...

Healthy snacking is filled with many long-term benefits, but you may have never considered it an option during your office days. It is...

It is a normal fact of life for people to feel hungry in between meals. Having a snack every once in a while is a habit that most people...

Although it can be incredibly comfortable to work at home, the temptations of walking to your kitchen and grabbing whatever snack you can...

We all know how hard it can be to eat healthy snacks at work. We don’t have the time to prepare our meals, so we end up with processed or...

Every time you find yourself hungry in between meals, the chances are that you will resort to eating good snacks. However, with the...

Working from home can be challenging, especially when your bed is right beside you. The temptation to take a nap can be difficult to...

Over the past year, more people began working from home due to the unfortunate turnout of events brought about by the COVID-19 pandemic....

Are you feeling a little snack-ish? While tons of health blogs recommend that you replace your regular bag of chips with cucumber or...

How many times have you hurried to work because you needed to finish a lot of work only to find that your brain won’t cooperate because...

In the middle of a long workday, do you ever feel snacky? Not everyone has the habit of snacking, but for many, feeling the need to munch...

Remote work has its perks, but it can also take a toll on your diet. It’s easy to indulge when you’re under so much stress at work at...

Working from home can often mean working for hours on end. It can cause you to munch on food low in nutrients, heavily rely on fast food...

The fun thing about working from home is that you get a relatively flexible schedule compared to working at the office. That means better...

Many people found themselves suddenly working from home in 2020. Aside from building an ergonomic workstation and missing office gossip,...

Working from home may sound like a dream come true for many, but the truth is that there are countless distractions and time-wasters you...

Remote work has presented companies with a new set of challenges. The sudden shift to remote working operations has revealed that not...

People are often rushing to beat the clock and check off the piling list of tasks on their plate. The hectic atmosphere often sweeps most...